I.T.S College of Pharmacy

Event Description

International Yoga Day Event at I.T.S Pharmacy

Under the visionary leadership and esteemed guidance of the Hon’ble Vice Chairman, Mr. Arpit Chadha, I.T.S-The Education Group, the International Yoga Day Event was organized with great enthusiasm, dedication, and purpose. He consistently inspires faculty members, staff, and students to participate in initiatives that promote physical fitness, mental well-being, and holistic development. 

The yoga session was conducted under the expert guidance of Mr. Kapil Dev Pundir &  Mr. Bharat Tyagi, Gurukul Yoga, Murad nagar. Through their professional instruction, clear demonstrations, and motivating approach, participants were able to perform various yoga asanas with confidence and precision. Their insightful guidance also helped attendees appreciate the significance of correct posture, mindful breathing, and disciplined practice in achieving overall health and well-being.

The celebration commenced with an enlightening address highlighting the timeless relevance of yoga in contemporary life. The session emphasized yoga’s vital role in harmonizing the mind, body, and spirit while encouraging a balanced, disciplined, and healthy lifestyle. Participants were motivated to incorporate yogic principles into their daily routines to enhance their overall quality of life.

The event featured a comprehensive guided practice comprising a series of yoga asanas, Pranayama (breathing techniques), and meditation exercises. Faculty members, staff, and students participated with remarkable enthusiasm and dedication, experiencing techniques designed to improve flexibility, strengthen physical health, reduce stress, enhance concentration, and cultivate inner peace. The collective participation and positive energy displayed throughout the session reflected the institution’s steadfast commitment to holistic development and lifelong well-being.

The event was organized under the supervision of Dr. S. Sadish Kumar, Director, and was successfully coordinated by Mr. Anshul, Mr. Shubh Deep Yadav, Mr. Prashant Kumar (Assistant Professors), Mr. Manish (PDP trainer), Mr. Shivam (Lab technician), and Mr. Arvind (Librarian), whose dedicated efforts contributed significantly to the smooth execution and success of the programme.

The faculty members, staff, and students expressed their sincere gratitude to the Hon’ble Vice Chairman, Mr. Arpit Chadha, I.T.S The Education Group, for his continuous encouragement, invaluable support, and unwavering commitment to promoting wellness-oriented initiatives that contribute to the overall growth and well-being of the institutional community.