2020-06-26
I.T.S Institute of Allied and Health Sciences organised a webinar under the esteemed guidance of our respected Vice Chairman Mr Arpit Chadha on 26th June at 4:30 pm on topic “Pregnancy and post partum Rehabilitation” by celebrated speaker Dr. Nidhi Sharma, women health and functional physiotherapist practisising in New York. For the past 12 years. She has post graduated from Texas University. She is specialised in pelvic health and physical physiotherapy. Programme was started by CS ram Sir, Director,I .T.S Institute of Allied and Health Sciences with an introduction of our honourable Vice Chairman sir, Mr Arpit Chadha. An introduction of programme was given by Dr. Baljeet Kaur, Asst. Prof. ITS college of Physiotherapy addressing our speaker Dr. Nidhi Sharma. Our honoured speaker emphasised upon general health issues in pregnant women in first, second and third trimester of pregnancy. She added in her detailed conversation about the bodily challenges faced by women during and after pregnancy. She exhaustively explained various exercises, crunches, push-ups and lifts which will keep our muscles, ligaments and altogether body fit and fine. She also demonstrated with the help of pictures and models about various stages of pain during and after Pregnancy. She emphasized and asked every woman to perform keegels to ease out all ligaments, pain and tissues related problem in women and keep them strong. All the questions raised by the students were beautifully explained by the expert and ended the session with no doubts left in their minds. Last but not least she guided all the listeners never to overlook women’s health. Dr. C.S.Ram and Dr. Baljeet concluded the session by giving thanks to our celebrated speaker Dr. Nidhi Sharma and all participants. The students found the session to be really interesting and extremely useful. As per the students, they seek a lot of knowledge about female fitness and wellbeing. They were thankful to ITS Education Group, for organising such useful webinars even in pandemic lockdown.
