2019-10-10
I.T.S College of Pharmacy organized a guest lecture on the occasion of World mental Health day on “How to tackle depression and stay motivated” by Dr. Sunil Panwar, MD Psychiatry, Ghaziabad on 10th October 2019. Dr. Sunil emphasized on strict daily routine and discipline to handle stress. He also talked about the importance of exercise, healthy diet, yoga and setting deadlines to complete the task. The lecture was attended by Pharmacy, Biotechnology & Physiotherapy students. Dr. Nidhi Tyagi (Assistant Professor) & Ms. Anandi Kapri (Assistant Professor) welcomed the resource person. The programme was coordinated by Mr. Rajiv Malhotra (Head Corporate Relations).
